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All classes are subject to booking on the REPS MMA App
It is an extreme combat sport in which contestants are permitted to use the fighting techniques of wrestling and boxing but also those of martial arts such as kickboxing, judo, and karate.

All classes are subject to booking on the REPS MMA App.
A martial art and combat sport that teaches a smaller person how to defend himself against a larger adversary by using leverage and proper technique. Judo and traditional Japanese jujutsu were modified to create BJJ.

Brazilian jiu-jitsu is a martial art and combat sport system that focuses on grappling and especially ground fighting. Brazilian jiu-jitsu was formed from Kodokan judo ground fighting (newaza) fundamentals that were taught by a number of individuals including Takeo Yano, Mitsuyo Maeda and Soshihiro Satake. Brazilian jiu-jitsu eventually came to be its own combat sport through the experiments, practices, and adaptation of judo through Carlos and Hélio Gracie (who passed their knowledge on to their extended family) as well as other instructors who were students of Maeda, such as Luiz França.

BJJ promotes the concept that a smaller, weaker person can successfully defend themselves or another against a bigger, stronger, heavier assailant by using proper technique, leverage, and most notably, taking the fight to the ground, and then applying joint locks and chokeholds to defeat the opponent. BJJ training can be used for sport grappling tournaments and in self-defense situations. Sparring (commonly referred to as “rolling” within the BJJ community) and live drilling play a major role in training, and a premium is placed on performance, especially in competition, in relation to progress and ascension through its ranking system.

Since its inception in 1882, its parent art of judo was separated from older systems of Japanese jujutsu by an important difference that was passed on to Brazilian jiu-jitsu. It is not solely a martial art; it is also a sport, a method for promoting physical fitness and building character in young people, and ultimately a way of life.

All classes are subject to booking on the REPS MMA App.
This is not a class and does not have any coaching. It gives you a chance to put everything you’ve learnt into practice and find your strengths and weaknesses. You can see what you need to work on, or ask for help with things you don’t seem to get right. In order to attend an Open Mat session, you need to be an existing REPS MMA Member and book it on the REPS MMA App.

Chat to REPS to find out more about our programs, fees and tailor-made corporate packages.

All classes are subject to booking on the REPS MMA App.

A martial art and combat sport that teaches a smaller person how to defend himself against a larger adversary by using leverage and proper technique. Judo and traditional Japanese jujutsu were modified to create BJJ.

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