This is not a class and does not have any coaching. It gives you a chance to put everything you’ve learnt into practice and find your strengths and weaknesses. You can see what you need to work on, or ask for help with things you don’t seem to get right. In order to attend an Open Mat session, you need to be an existing REPS MMA Member and book it on the REPS MMA App.
Head mixed martial arts and Brazilian Jiu Jitsu trainer for adults and kids. SA number one ranked heavyweight MMA champion from 2003 till 2011, second degree Brazilian Jiu-Jitsu black belt under master Roberto Atalla – Rio Grappling Club worldwide.
Founder of the Bullystop MMA/BJJ program which is currently been used at various schools in and around Cape Town including the Reddam private schools. MMASA registered pro license official referee and judge. Level one CrossFit trainer. Head of Rio Grappling Club Cape Town.
Send us a whatsapp message with your questions. We need your name and which classes you are interested in. Thanks, Rico from REPS Cape Town