Ladies Self Defense

60

minutes

Class Times:
Saturday - 11:00pm
(Class time and day subject to change)

Level:

Normal

Limit of participants:

30



Trainers:

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Zeeke Norris

Head of kickboxing, boxing and Muay-Thai at Reps under ZFF. Kickboxing champion CFL 3 years consecutively. Police special task force 15 years consecutively.

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Juan Joubert

Qualified Bullystop MMA / BJJ kids trainer. Brazilian Jiu Jitsu brown belt under Rio Grappling Club worldwide. Mixed martial arts fighter.

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Rico Hattingh

Head mixed martial arts and Brazilian Jiu Jitsu trainer for adults and kids. SA number one ranked heavyweight MMA champion from 2003 till 2011, second degree Brazilian Jiu-Jitsu black belt under master Roberto Atalla – Rio Grappling Club worldwide.
Founder of the Bullystop MMA/BJJ program which is currently been used at various schools in and around Cape Town including the Reddam private schools. MMASA registered pro license official referee and judge. Level one CrossFit trainer. Head of Rio Grappling Club Cape Town.


Operating Hours

MON | WED | Fri: 5:00 am - 8:30 pm
TUE | Thurs: 6:00 am - 8:30 pm
SAT: 8:30 am - 11:30 pm
SUN: Closed

Contact us

CALL US: (021) 910 2570
OFFICE: Unit 101, First Floor – Omnipark 102 Edward Street, Bellville
EMAIL US: reps_fitness@yahoo.com

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