Ladies Self Defense
60
minutes
Class Times:
Saturday - 11:00pm
(Class time and day subject to change)
Level:
Normal
Limit of participants:
30
Trainers:
Zeeke Norris
Head of kickboxing, boxing and Muay-Thai at Reps under ZFF. Kickboxing champion CFL 3 years consecutively. Police special task force 15 years consecutively.
Juan Joubert
Qualified Bullystop MMA / BJJ kids trainer. Brazilian Jiu Jitsu brown belt under Rio Grappling Club worldwide. Mixed martial arts fighter.
Rico Hattingh
Head mixed martial arts and Brazilian Jiu Jitsu trainer for adults and kids. SA number one ranked heavyweight MMA champion from 2003 till 2011, second degree Brazilian Jiu-Jitsu black belt under master Roberto Atalla – Rio Grappling Club worldwide.
Founder of the Bullystop MMA/BJJ program which is currently been used at various schools in and around Cape Town including the Reddam private schools. MMASA registered pro license official referee and judge. Level one CrossFit trainer. Head of Rio Grappling Club Cape Town.
Quick Links
Operating Hours
MON | WED | Fri: 5:00 am - 8:30 pm
TUE | Thurs: 6:00 am - 8:30 pm
SAT: 8:30 am - 11:30 pm
SUN: Closed
Contact us
CALL US: (021) 910 2570
OFFICE: Unit 101, First Floor – Omnipark 102 Edward Street, Bellville
EMAIL US: reps_fitness@yahoo.com
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